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Introduction

Traveling companions

Friends - terms of reference

What is happiness

Who is really happy

Route plan to happiness

...Embracing optimism

...Be tolerant of others

...Establish support

...Taking control

...Respect yourself

...Be always curious

...Talk with the spirit

...Stay healthy

...Enjoying work

...Managing money

...Giving pleasure

...Avoiding envy

...Find someone to love

...Enjoying sex

...Children when you want

...Sharing a dream

...Overcoming fears

...Overcoming the fear of death

...Being confident

...Play

...Luck

...Strive for something

...Succeed in something

...Know yourself

When things go wrong

...Temptation

...A death

...Lost love

...Lost respect

...Ill health

...Depression

...Injustice

...A light at the end of the tunnel

Plan to stay happy

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